Restorative yoga

Restorative or Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to improve the flow of qi, the subtle energy said in Chinese medicine to run through the meridian pathways of the body. Improved qi flow is hypothesized to improve organ health, immunity, and emotional well-being. A more meditative approach to yoga, yin aims at cultivating awareness of one's inner silence, and bringing to light a universal, interconnecting quality. (Wikipedia)


Teacher: Oona Giesen
When: April - October
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Wellness & Yoga Retreat



Kind of yoga: flow, hatha, yin, restorative, meditation, yoga philosophy, beginner to advance

Where: Costa Rica
When: May 12th -19th 2018
Price: $2225 USD
Teacher: Marie-soleil Boisvert More...
Vale de Moses Yoga Retreat Portugal



Kind of yoga: All styles
Where: Portugal
When: Weekly, March till October
Price: from 800€ to 1200€ per person per week
Teachers: Vonetta Winter, Tashi Dawa, Fleur van Hille, Mars Gossi, Alicia Ruiz
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Yogabreeze, restorative yoga retreat Spain



Kind of yoga: Restorative yoga.
Where: Estepona, Andalucia.
When: Springtime 29 April, May, June, Juli, Augustus till 7 Oktober.
Price: 950 euro for 6 days.
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Power, Vinyasa, Restorative, Yin Yoga in Bali



Kind of yoga: Power, Vinyasa, Restorative, Yin Yoga
Where: Bali, Indonesia
When: May, July, August, September and October
Price: $1499USD - $2099USD
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6 Day Luxury Yoga Holiday and Sailing Odyssey in Croatia



Kind of yoga: vinyasa, restorative
Where: Croatia
When: 21.st - 26th May
Price: From £1122 onwards
Teachers: Tanya Didovic, Julia Kastl
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Yin Yoga Retreat Mallorca



Kind of yoga: Yin Yoga + Restorative Yoga
Where: Mallorca, Spain.
When: 1-5 May + 26-30 May + 18-22 September
Price: 750 Euros for 5 days
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Oasis of Peace in Italy



Kind of yoga: Ashtanga Yoga/ Restorative Yoga
Where: Positano, Amalfi Coast, Italy
When: 30th of May until the 5th of June
Price: €1599
Teacher: Violante Binazzi & Andrew Kay
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6 Night 7 Day Authentic Italian Summer Retreat



Kind of yoga: Hatha, Yin and Restorative
Where: Sora, Italy
When: June 24th - 30th
Price: £815 (Private room), £695 (Shared Room)
Teacher: Alice Bowmaker
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Yoga Retreat in Puglia (with optional cooking classes) Italy



Kind of yoga: Fusion - flow, restorative, yin, meditation
Where: Puglia, Italy
When: June 30 - July 7
Price: from £895
Teacher: Clive Fogelman
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Escape With Us, Marrakesh Morocco



Kind of yoga: Vinyasa, Hatha, Power, Restorative, 5 Elements
Where: Marrakesh
When: 16/11/18
Price: £850-£1400
Teacher: Caroline Banks
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