Anusara yoga

The Anusara style emphasizes a set of Universal Principles of Alignment which underlie all of the physical asanas and are connected to philosophical aspects of the practice. The school's ideology is "grounded in a Tantric philosophy of intrinsic goodness". Friend states that the term "Anusara (a-nu-sar-a), means 'flowing with Grace,' 'flowing with Nature' and 'following your heart,'" as interpreted from the Sanskrit anusāra (अनुसर), meaning "custom, usage, natural state or condition". (Wikipedia)

Vale de Moses Yoga Retreat Portugal



Kind of yoga: All styles
Where: Portugal
When: Weekly, March till October
Price: from 800€ to 1200€ per person per week
Teachers: Vonetta Winter, Tashi Dawa, Fleur van Hille, Mars Gossi, Alicia Ruiz
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Goddess - Yogaretreat for Women, Italy



Kind of yoga: Hatha, Vinyasa, Restorative with Anusara Elements
Where: Italy , Lake Garda
When: 27/04 - 04/05/2019
Price: 800 - 980 Euro
Teacher: Greta Negri
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Light in Garda, Italy



Kind of yoga: Hatha Yoga, Vinyasa Yoga with Anusara Elements
Where: Italy, Lake Garda
When: 30. September to 6. Oktober
Price: 850,00 to 980,00 Euro
Teacher: Greta Negri and Ina
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