Kashmir Yoga Workshop. Introduction yoga of Touch in Italy



Kind of yoga: ASANAS- MEDITATION- DANCE OF SIVA- YOGA OF TOUCH

Where: ALBISOLA ( SV) LIGURIA - ITALY - COUNTRYSIDE OF RIVIERA DELLE PALME

When: from 7 to 10 June

Price: seminar cost 280 €

Teacher: CAROLINE ROUSSET



ITALY IN LIGURIA AT THE "RIVIERA DELLE PALME" IN THE BEAUTIFUL COUNTRYSIDE
FROM THE 7TH TO THE 10TH OF JUNE 2018
INTRODUCTION YOGA OF TOUCH 3° - 4° DAY

Caroline Rousset has been touched by the non-dualistic tradition of Kashmir yoga.
She shares the practices she has been exploring daily for more than thirteen years in seminars throughout Europe, especially in Switzerland, France and Italy.

The orientation of the work is finding out one’s vibration with the Universe, true Joy and inner Silence. This path of discovery is made through the listening of the sensations, thoughts and emotions through various practices.

These practices consist among others in:

Immersion in meditation through Asanas. The movement in the Asana as a way to approach gently one’s body and to communicate with one’s Self, becoming available to what presents itself in the moment, inside your body, beyond memory, references, mental resistances and old patterns.
Meditative dance also called Tandava or Shiva dance, which allows great Emotional Freedom, joy and subtle Presence.
Visualizations.
Breathing exercises.
Yoga of touch: slow, delicate, non-sexual massage of the entire body for enhancing consciousness and non-verbal communication, releasing the resistances and defences of body and mind schemes.



LOCATION: Albisola (Sv) - Loc.Prepranda - Pontinvrea
" CASA NEL BOSCO DI PREPRANDA"
One hour from Genova, the place can be joined by train and bus from the city.
DATE: From 7 June Thursday to 10 June Sunday
TIME: Start 10.30 a.m Thursday to 4.30 p.m Sunday
COST: seminar 280€. For bed and meals info for email.

The seminar is for 15 people max... subject to Caroline's approval.