6 Days Yoga and Ayurveda Retreat in Greece!



Kind of yoga: Yin Yoga, Vinyasa, Therapeutic Flow

Where: Kythira, Greece

When: 27/07 to 1/08

Price: 450€

Teachers: Irene Zerva, Sofia Vardaki



On 27 July to 1 August 2018, we organize a Yoga & Ayurveda Retreat in Kythira, Greece.
In this journey we will focus on the rejuvenation of our body in a physical and psychological level.
Combining the aryuvedic wisdom with the practice of deep therapeutic yin and vinyasa yoga ,we will offer ourselves the chance to open, to start talking and let go of everything they hold and which doesn't suit them.



What we offer
Included in the price:
- 5 nights accommodation at the wonderful guest house Paleopoli Villas
- Daily practice Therapeutic Flow to awake every cell of our body
- Daily Yin Yoga practice to work with connective tissue and nourish our body in a deep level
- Meditation to relax and let go
- Ayurvedic Cooking Workshop & Lectures
- 3 Ayurvedic meals per day (100% organic and vegan/vegetarian)
- Ayurvedic Herbal infusions, smoothies and juices
- Outdoor activities (Hiking, visiting the Waterfalls, Yoga at the beach,etc)



Not included in the price:
- Ayurvedic Massage Treatment: Abhyanga
- Thai Massage sessions
- Airport shuttle
- Travel tickets