Return to Wellbeing : Resilience & Recovery After Trauma Dominican Republic

Kind of yoga: Hot Yoga, Power Yoga, Hatha Yoga

Where: Samana, Las Galeras, Dominican Republic

When: June 5 - 10

Price: $1400 (for one) $1990 (for two)

Teacher: Dr. Norah Feeny

In this retreat, we will explore factors that are often present after trauma exposure to facilitate resilience, promote recovery, and reduce the psychological harm that can follow trauma.

We will delve deeply into questions, such as: How do social connections help people be resilient? How do I, or others, talk about what has happened in a way that is healthy? How can I or others get back to life and continue to heal?